Eating an Egg a Day May Keep Heart Disease Away, a New Study Says
People who ate a daily egg had lower heart disease and stroke risk/ Eggs have been a taboo food for decades, since they are high in cholesterol, but the latest science suggests that they , researchers from China found that people who ate an average of one egg per day had lower rates of heart disease and an even lower risk of having a bleeding stroke than people who did not eat eggs. The study included nearly half a million people in China who filled out questionnaires about their egg-eating habits and were followed for nine years on average ...
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